• 16G app!
    16G app!

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  • Impermanence

    "The only lasting beauty is the beauty of the heart."

    - Rumi

  • Education

    “In oneself lies the whole world, and if you know how to look and learn, the door is there and the key is in your hand.” -Krishnamurti

  • Aspiration

    “Universal Education aims to make a person the best that a human being can be.” - Lama Zopa

  • Empathy

    “I learned from my dog that we weren’t the only beings with personalities. What the chimps did was help me to persuade others.” - Jane Goodall

  • Delight

    "Each day provides

    its own gifts." 

    - Marcus Aurelius

  • Generosity

    2 x 1. Don't miss this opportunity. Click for information.

The Foundation for Developing Compassion and Wisdom provides programmes and resources that promote:

  • mindfulness and self-awareness
  • emotional intelligence and resilience
  • empathy, kindness and social responsibility
  • harmonious and caring relationships
  • a greater sense of well-being and purpose

Setting an intention on a daily basis is a powerful tool for connecting with our limitless potential to create our own happiness. With training we can develop our ability to think, speak and act to create an optimal life of kindness and contentment.   Start creating the life you want.

Additional information

A youth project in Catalonia led by Germán Rodríguez. 

Hilary McMichael spent a month leading workshops in Tahiti, read what she wrote on her return. 

The 16G are the foundation of the applied ethics course for the Certificate Programme in Applied Mindfulness Meditation at the University of Toronto. 

Education is the kindling of a flame, not the filling of a vessel

- Socrates