Shift your relationships

If I were in your shoes... a short reflection led by Dekyi-Lee Oldershaw

In this 3 minute clip Dekyi-Lee invites you to step 'into someone else's shoes' and in this way change your response to that person in a way that lifts your heart and theirs through new understanding.

For other exercises and more information on Transformative Mindfulness Methods please visit: www.transformativemindfulness.com