Events Calendar

Level 1: 16 Guidelines in Latvia

Start: 20 January 2018
End: 21 January 2018
Location:
Facilitator(s): Gunita Kakteniece
Contact: This email address is being protected from spambots. You need JavaScript enabled to view it.
Ganden Buddhist Meditation Centre,, Miera str 11-1, Riga, LV 1001, Latvia

The 16 Guidelines workshop provides practical tools for a more meaningful, fulfilled life. The idea is simple: to change the way we experience the world, we transform the way we think, act, and relate to others to find meaning.

What to expect

This 2-day Level 1 will explore key attitudes for developing a mindful culture in our family and community, in education, healthcare, or business. The focus will be on mindfulness, enquiry and ethics using the 16 Guidelines (16G) which provide a framework for reflecting on the ways we think, speak, act and find meaning in life.

Learn how to:

Increase emotional resilience and confidence
Improve relationships
Achieve a greater sense of well-being and purpose


Who is it for

This retreat is suitable for people of all faiths and cultural traditions. It will incorporate a Level 1: Introduction to the 16G so is suited for those new to the 16G as well as anyone wishing to deepen their understanding of them or for those intending to become accredited 16G trainers.

Booking

Book your place by emailing the This email address is being protected from spambots. You need JavaScript enabled to view it..

The cost to be confirmed.