ONLINE -Introduction to Transformative Mindfulness Methods in 6 weekly sessions
Mar
21
to 25 Apr

ONLINE -Introduction to Transformative Mindfulness Methods in 6 weekly sessions

A unique opportunity to join Hilary and explore Transformative Mindfulness Methods, a series of simple, powerful healing methods and meditations that empower people to change their habitual response to problems and strong emotions and also to strengthen positive qualities. Based on mindfulness and kindness, this is a very practical and effective course with often profound and lasting physical and emotional healing and transformation.

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Wisdom Dialogues Episode 6: Touching Our Inner Beauty with Ven René Feusi
Apr
3
6:00 pm18:00

Wisdom Dialogues Episode 6: Touching Our Inner Beauty with Ven René Feusi

  • Foundation for Developing Compassion and Wisdom (map)
  • Google Calendar ICS

In this Wisdom Dialogue, Ven. René will share his experience of how to investigate our mind to understand how we exist and how that can lead us to opening our hearts to others and becoming gentle with ourselves. He will lead a short meditation to conclude the session.

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ONLINE on MONDAYS-Building Inner Strength-16 Guidelines Level 2,  organized by the University of Toronto
Apr
8
to 29 Apr

ONLINE on MONDAYS-Building Inner Strength-16 Guidelines Level 2, organized by the University of Toronto

  • University of Toronto, School of Continuing Studies, (map)
  • Google Calendar ICS

An opportunity to further explore the 16 Guidelines framework to deepen your experience. Transforming yourself through mindful practice can give rise to challenges – specifically how aspects of the “shadow side” can be exposed through self-awareness. In this 16 Guidelines-based course you’ll navigate these experiences as they arise so you can better understand your own shadow, resulting in a greater sense of well-being, confidence, purpose and emotional resilience.

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Building Inner Strength: 16 Guidelines for Life level 1 organized by Atisha Centre in central Victoria
Apr
19
to 21 Apr

Building Inner Strength: 16 Guidelines for Life level 1 organized by Atisha Centre in central Victoria

The 16 Guidelines workshop provides practical tools for a more meaningful, fulfilled life. The idea is simple: to change the way we experience the world, we transform the way we think, act, and relate to others to find meaning. Take advantage of this unique opportunity to explore the Guidelines in a retreat setting.

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Building Inner Strength: 16 Guidelines for Life level 1 organized by Land of Joy
Mar
15
to 17 Mar

Building Inner Strength: 16 Guidelines for Life level 1 organized by Land of Joy

The 16 Guidelines workshop provides practical tools for a more meaningful, fulfilled life. The idea is simple: to change the way we experience the world, we transform the way we think, act, and relate to others to find meaning. Join Wendy in this unique opportunity to explore the Guidelines in a retreat setting.

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WEEKEND ONLINE-Building Inner Strength- The 16 Guidelines for life, LEVEL 2
Mar
2
to 3 Mar

WEEKEND ONLINE-Building Inner Strength- The 16 Guidelines for life, LEVEL 2

Join Kitty in this In 16G level 2 online for a deeper and robust exploration of the 16 Guidelines for Life. The Building Inner Strength - 16 Guidelines for Life program offers a learning path to transformative change. Please note in order to join this course you need to have completed the 16 Guidelines Level 1 course.

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PRESENCIAL- Meditando con  las 16 Actitudes -Sessiones organizadas por Nagarjuna Madrid - en español
Feb
25
11:00 am11:00

PRESENCIAL- Meditando con las 16 Actitudes -Sessiones organizadas por Nagarjuna Madrid - en español

En esta mañanas de meditación, Marisa Femenía nos llevara a investigar por nosotros mismos, a través de la meditación analítica, las ventajas y las desventajas de utilizar cada una de las 16 Actitudes y su opuesta, respectivamente; así como la forma de aplicarlas en nuestra vida cotidiana.

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PRESENCIAL-  Encuentro Conmingo, Encuentro con el Otro-en español, organizado por Nagarjuna Bilbao
Feb
24
to 25 Feb

PRESENCIAL- Encuentro Conmingo, Encuentro con el Otro-en español, organizado por Nagarjuna Bilbao

  • Centro Sabiduria de Nagarjuna (map)
  • Google Calendar ICS

Una maravillosa oportunidad para hacer un curso de fin de semana, este curso te ofrece un espacio ideal para poder descansar y observar tu mente, comprenderla y desarrollar las capacidades que te aportan bienestar a ti y a los demás.

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WEEKEND ONLINE-Building Inner Strength- The 16 Guidelines for life, LEVEL 2
Jan
27
to 28 Jan

WEEKEND ONLINE-Building Inner Strength- The 16 Guidelines for life, LEVEL 2

Join Kitty in this In 16G level 2 online for a deeper and robust exploration of the 16 Guidelines for Life. The Building Inner Strength - 16 Guidelines for Life program offers a learning path to transformative change. Please note in order to join this course you need to have completed the 16 Guidelines Level 1 course.

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IN PERSON : Death and Impermanence- Embracing the Cycles of Receiving and Letting go -A life affirming course organized by Nagarjuna Alicante ( Spain)
Jan
26
to 28 Jan

IN PERSON : Death and Impermanence- Embracing the Cycles of Receiving and Letting go -A life affirming course organized by Nagarjuna Alicante ( Spain)

Join Buno Rizzi in a creative exploration of our own impermanence and mortality based on the experiences in modern Hospices and insights of several spiritual traditions

These sessions will be facilitated in English with Spanish translation.

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PRESENCIAL-Las 16 Actitudes, Nivel 1- Organizado por el centro Nagarjuna Madrid- en español
Jan
13
to 14 Jan

PRESENCIAL-Las 16 Actitudes, Nivel 1- Organizado por el centro Nagarjuna Madrid- en español

Este taller del nivel 1 es una oportunidad para explorar el marco de las 16 Actitudes. Una propuesta de  cambio personal desde dentro hacia fuera, para poder mejorar lo que nos rodea desde donde estamos, con lo que tenemos. Te esperamos!

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Wisdom Dialogues Episode 5: Cultivating a Relaxed and Spacious Mind with Paula Chichester
Nov
30
6:00 pm18:00

Wisdom Dialogues Episode 5: Cultivating a Relaxed and Spacious Mind with Paula Chichester

  • Foundation for Developing Compassion and Wisdom (map)
  • Google Calendar ICS

What prevents us from feeling relaxed, spacious and loving? Can we make friends with feelings of shame, guilt, low self-worth rather than pushing them away or distracting ourselves from them? Together with Paula Chichester we will learn how to navigate our inner landscape in a skillful and compassionate way.

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IN PERSON : Death and Impermanence- Embracing the Cycles of Receiving and Letting go -A life affirming course organized by Luz de Nagarjuna in  Granada ( Spain)
Nov
17
to 19 Nov

IN PERSON : Death and Impermanence- Embracing the Cycles of Receiving and Letting go -A life affirming course organized by Luz de Nagarjuna in Granada ( Spain)

Join Buno Rizzi in a creative exploration of our own impermanence and mortality based on the experiences in modern Hospices and insights of several spiritual traditions

These sessions will be facilitated in English with Spanish translation.

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ONLINE: Ethics & Empathy Circle with Conversations That Matter, free sessions
Nov
17
1:00 pm13:00

ONLINE: Ethics & Empathy Circle with Conversations That Matter, free sessions

We invite you to join Janna Weiss and Larry Lawhorn to reflect, meditate and discuss what we are thinking and doing, how are we relating to others and finding meaning as our daily lives. Sharing our experiences and practicing together can help us feel connected to others in a meaningful and supportive way.

Sessions are offered on Fridays and Sundays at different times to suit Europe, North America and South America

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Les16 Attitudes pour mieux vivre, en présentiel, Institut Vajra Yogini, France
Oct
14
to 15 Oct

Les16 Attitudes pour mieux vivre, en présentiel, Institut Vajra Yogini, France

Découvrir les 16 attitudes et d’autres outils simples et efficaces pour repérer vos habitudes et pour prendre du recul afin de vous connecter à vos ressources intérieures et vous familiariser avec des comportements qui incarnent la sagesse universelle. Cet atelier, permet de nous connecter à notre sagesse intérieure en explorant et en pratiquant les 16 attitudes

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IN PERSON : Death and Impermanence- Embracing the Cycles of Receiving and Letting go -A life affirming retreat in O Sel Ling ( Spain)
Oct
11
to 15 Oct

IN PERSON : Death and Impermanence- Embracing the Cycles of Receiving and Letting go -A life affirming retreat in O Sel Ling ( Spain)

  • O Sel Ling centro de retiros (map)
  • Google Calendar ICS

Join Buno Rizzi in a creative exploration of our own impermanence and mortality based on the experiences in modern Hospices and insights of several spiritual traditions

These sessions will be facilitated in English with Spanish translation.

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Growing Compassionate Hearts- A FREE 2 day Online Conference in October
Oct
10
to 11 Oct

Growing Compassionate Hearts- A FREE 2 day Online Conference in October

  • Foundation for Developing Compassion and Wisdom (map)
  • Google Calendar ICS

We are delighted to invite you to the Growing Compassionate Hearts Conference on 10 and 11 October 2023. This is an exciting opportunity to hear from a wide range of experienced educators and practice the methods that have proved effective for them.
Join us for inspirational discussions, helpful insights and guided practice exploring how we can offer an education that is based on values like forgiveness, kindness, and affection.

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PRESENCIAL-Las 16 Actitudes para una vida plena, Nivel 1 en Madrid- en español
Oct
7
to 8 Oct

PRESENCIAL-Las 16 Actitudes para una vida plena, Nivel 1 en Madrid- en español

  • 6 Calle Hermanos Álvarez Quintero Madrid, MD, 28004 Spain (map)
  • Google Calendar ICS

Este taller del nivel 1 es una oportunidad para explorar las 16 Actitudes, un marco de valores éticos enraizados en la sabiduría universal desde hace más de 1000 años. La práctica de estas 16 Actitudes permiten llevar una vida con mayor satisfacción y bienestar, una mayor resiliencia y la reducción del riesgo de agotamiento. Te esperamos!

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Wisdom Dialogues Episode 4: Make Your Mind an Ocean with Ven. Thubten Wangdu
Sep
18
2:00 pm14:00

Wisdom Dialogues Episode 4: Make Your Mind an Ocean with Ven. Thubten Wangdu

  • Foundation for Developing Compassion and Wisdom (map)
  • Google Calendar ICS

The various meditation techniques that were taught by the Buddha are methods for us to become more genuinely happy human beings — to cultivate a sense of inner contentment and well-being that is lasting. Together with Ven Thubten Wangdu we will explore ways in which we can investigate our mind, deepening our insights and discover how our minds interpret reality..

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 IN PERSON: Building Inner Strength:  2-Day Course introducing the 16 Guidelines
Jul
29
to 30 Jul

IN PERSON: Building Inner Strength: 2-Day Course introducing the 16 Guidelines

  • Tushita Meditation Centre (map)
  • Google Calendar ICS

If you are interested in exploring the timeless universal values of the 16 Guidelines and see how they align with your own core values and would like to try some of the techniques on offer for building inner strength, then, join Ven Dolzang Drolma in the beautiful setting of Tushita for this day and a half exploration.

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EN PRESENTIEL – Le bonheur, c’est maintenant ou jamais ! – Explorer l’autocompassion
Jul
22
to 23 Jul

EN PRESENTIEL – Le bonheur, c’est maintenant ou jamais ! – Explorer l’autocompassion

Explorer nos blocages, utiliser la pleine conscience pour amener plus de douceur dans la vie. Atelier de deux jours pour explorer sa capacité au bonheur en entrant en amitié avec soi-même. avec Hilary McMichael. Please note this mini retreat is offered in French.

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Eco-Dharma:  Cultivating Resilience and Skilful Response Practices for Difficult Times organized by Land of Joy- A blended format retreat from the 7th to the 9th July
Jul
7
to 9 Jul

Eco-Dharma: Cultivating Resilience and Skilful Response Practices for Difficult Times organized by Land of Joy- A blended format retreat from the 7th to the 9th July

Join Paul Wielgus in this weekend hybrid retreat designed to cultivate our individual and collective capacity and skills to face, embrace, respond to, and transform our experience of these difficult times

The workshop will include meditations, discussions and practical exercises and tools to better resource ourselves.

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Wisdom Dialogues Episode 3: Weaving Our Own View of the World with Kabir Saxena
Jun
27
2:00 pm14:00

Wisdom Dialogues Episode 3: Weaving Our Own View of the World with Kabir Saxena

  • Foundation for Developing Compassion and Wisdom (map)
  • Google Calendar ICS

Join us for the third episode in our new series of live events on Wisdom: We interpret the world according to our inner narrative and our conditioning. We often experience the world in all sorts of distorted and neurotic ways due to the power of the undisciplined, distracted mind. Together with Kabir Saxena we will explore ways in which we can investigate our mind, deepening our insights, and tapping into our innate goodness.

Tradución simultánea al español -Tradução simultânea para o portugues

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Les16 Attitudes pour mieux vivre, en présentiel, Institut Vajra Yogini, France
Jun
17
to 18 Jun

Les16 Attitudes pour mieux vivre, en présentiel, Institut Vajra Yogini, France

Découvrir les 16 attitudes et d’autres outils simples et efficaces pour repérer vos habitudes et pour prendre du recul afin de vous connecter à vos ressources intérieures et vous familiariser avec des comportements qui incarnent la sagesse universelle. Cet atelier, permet de nous connecter à notre sagesse intérieure en explorant et en pratiquant les 16 attitudes

More info/book now

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IN PERSON-Building Inner Strength-16 Guidelines Level 1,  organized by the University of Toronto
Jun
10
to 11 Jun

IN PERSON-Building Inner Strength-16 Guidelines Level 1, organized by the University of Toronto

  • University of Toronto, School of Continuing Studies, (map)
  • Google Calendar ICS

An opportunity to explore the 16 Guidelines framework to deepen your experience in mindfulness as an embodied practice organized by the University of Toronto with a possibility to continue onto the level 2 . You’ll enhance your capacity for personal reflection, resulting in a greater sense of well-being, confidence, purpose and emotional resilience

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PRESENCIALES- sesiones inspiradas en las 16 Actitudes. Organizadas por el centro Nagarjuna Granada - en español
Jun
9
6:00 pm18:00

PRESENCIALES- sesiones inspiradas en las 16 Actitudes. Organizadas por el centro Nagarjuna Granada - en español

Sesión inspirada en las 16 Actitudes. En cada sesión abordamos un tema, reflexionamos y meditamos sobre el mismo y asumimos acciones relacionadas para trabajarlas hasta la siguiente reunión donde compartiremos las experiencias vividas

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Building Balanced Empathy with Empathy circles organized by Land of Joy- A blended format course from the 26th to the 28th May
May
26
to 28 May

Building Balanced Empathy with Empathy circles organized by Land of Joy- A blended format course from the 26th to the 28th May

Building Balanced Empathy is a workshop designed to explore empathy, vulnerability and emotional resilience. We explore what causes you to feel emotionally overwhelmed and conversely makes you emotionally disconnect from others. You will learn techniques empowering you to relate to others in a healthy and more balanced way.

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PRESENCIAL-Las 16 Actitudes para una vida plena, Nivel 1 en Menorca- en español
May
13
to 14 May

PRESENCIAL-Las 16 Actitudes para una vida plena, Nivel 1 en Menorca- en español

  • 21 Carrer de Pius VI Ciutadella de Menorca, IB, 07760 Spain (map)
  • Google Calendar ICS

Este taller del nivel 1 es para profesionales de cuidados paliativos y voluntarios. Una oportunidad para explorar las 16 Actitudes, un marco de valores éticos enraizados en la sabiduría universal desde hace más de 1000 años. La práctica de estas 16 Actitudes permiten llevar una vida con mayor satisfacción y bienestar, una mayor resiliencia y la reducción del riesgo de agotamiento. Te esperamos!

More info/book now

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Wisdom Dialogues Episode 2: The Nature of Mind with Martin Ström
May
3
10:00 am10:00

Wisdom Dialogues Episode 2: The Nature of Mind with Martin Ström

  • Foundation for Developing Compassion and Wisdom (map)
  • Google Calendar ICS

Join us for the second episode in our new series of live events on Wisdom: we will examine the nature of our mind and our experience of it. Martin will share strategies to help understand more deeply how we perceive ourselves and our world. How we tend to exaggerate things and become upset easily. He will share how we can manage this interaction better.

доступен русский перевод | Con traducción al español | Com tradução disponível para o português

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EN LIGNE – Samedi matin avec Hilary, une invitation à découvrir  des outils  des programmes Éducation Universelle
Apr
29
10:00 am10:00

EN LIGNE – Samedi matin avec Hilary, une invitation à découvrir des outils des programmes Éducation Universelle

Des sessions le samedi matin pour explorer et acquérir les outils typiques des programmes Éducation Universelle pour développer la compassion et la sagesse. Chaque séance vous invite d’aller à la rencontre de vos ressources et forces intérieures que vous possédez déjà mais que vous avez peut-être perdues de vue

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