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SUMMARY:Online- Weekly Meditations on Ethics for a Meaningful Life
DESCRIPTION:About the Sessions\nJoin a wonderful team of facilitators  for a series of Meditations and meaningful discussions based on the 16 Guidelines for Life\, an ethics and resilience program to build inner strength organized by Jamyang Buddhist  Centre in Leeds (UK). \nThis series is structured into 1 hour  sessions and is offered Wednesdays 7:00-8:00pm GMT (online). \nWhy joining\nAre you keen to work on your well-being and want to connect with others trying to make their life a little better for themselves and those around them?  \nEach hour-long gathering begins with a soothing meditation to calm your mind\, followed by an inspiring discussion on a core human value\, like patience for example\, that enriches your everyday life. We then dive into a focused meditation designed to help you embody that value fully.  \n\nOpen to all\, beginners and experienced students alike!  No registration required\, absolutely everyone welcome. \n\nSchedule:\n\nJanuary:7th: Kindness14th: Patience21st : Delight28th: Contentment \nFebruary:4th: Humility11th: Honesty18th: Gratitude25th: Loyalty \nMarch 4th: Respect11th: Forgiveness18th: Gratitude25th: Loyalty \nApril1st: Courage8th: Principles15th: Service22nd: Aspiration. \n\n\n\n\nHow to Join \n\n\n\n\n\n\nOnline on Zoom–Wednesdays from 7.00 pm to 8.00 pm local time. \n\nFor more information and to get the Zoom link please visit the Jamyang Leeds Centre event calendar \nCost\nThis program is offered by donation. Please consider make an offering here.  \n  \nStart 2026 feeling inspired and connected!
URL:https://compassionandwisdom.org/event/weekly-secular-meditations-on-the-16-guidelines-for-a-happy-life-2/2026-02-11/
LOCATION:Online
CATEGORIES:16 Guidelines,Meditation
ATTACH;FMTTYPE=image/jpeg:https://compassionandwisdom.org/wp-content/uploads/2024/08/Mindfulness.jpg
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