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DTSTART;TZID=Europe/Paris:20260404T140000
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DTSTAMP:20260404T151243
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UID:10001349-1775311200-1780158600@compassionandwisdom.org
SUMMARY:Building Inner Strength- 16 Guidelines Level 1 course at Nalanda Monastery in France
DESCRIPTION:Feeling overwhelmed by global crises\, work\, family\, or personal challenges? Seeking practical tools for positive change and emotional resilience? Are you based near Nalanda Monastery in Southern France? Then\, this course is for you! \nAbout the Course\n\n\n\nWe will explore embodied mindfulness and universal ethical values in this Level 1 of the 16 Guidelines for Life Program developed by the Foundation for Developing Compassion and Wisdom (FDCW). The program offers a simple yet profound framework for reflecting on how we think\, act\, relate to others\, and find meaning. Through mindfulness\, self-inquiry\, and ethical reflection\, we will gain tools to foster well-being\, purpose\, and inner strength. \nWho Should Attend?\nThis course welcomes participants of all ages and backgrounds who are seeking practical tools for meaningful change in their life\, home\, relationships\, community or workplace. \nWhat you’ll learn: \n\nAn ethical framework that inspires more purpose in life and deepens experience in mindfulness as an embodied practice.\nPractical tools to build inner strength which will benefit relationships and embrace community\nA fresh perspective on daily life\, available choices and actions\nEnhanced capacity for reflection\, resulting in more well-being\, emotional resilience and creative action\n\n\nDates and Bookings  \nThe course starts on the 4th April\, we will meet Saturday’s from 14:00 to 16:30 local time\, for 8 weeks on the following dates: 4th\, 11th\, 18th\, 25th April and 2nd\, 9th\, 16th\, 23rd\, 30th May. (Dates could change). \nPlease apply by sending a short motivation why you want to join to this email\, and thereby start your 16 Guidelines journey at Nalanda and receive the course material. email: universaleducation@nalanda-monastery.eu \nThe course is free of charge. We kindly request you to attend at least 90% of the sessions and be an active participant. This will enrich your learning experience and contribute to the stability of the group. Besides that you will receive the completion certificate. With the certificate you can continue the 16 Guidelines journey with other courses. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFacilitator \nVen Thubten Jamyang -Ven Jamyang is a registered 16G level 1&2 facilitator; a psychologist\, a carer and a resident monk at Nalanda Monastery in France\, he is often engaged in completing Buddhist Philosophy studies. He is interested in bringing the 16 Guidelines to his monastery\, children and youth\, palliative care and carers and has participated in numerous Universal Education courses.
URL:https://compassionandwisdom.org/event/building-inner-strength-16-guidelines-level-1-course-at-nalanda-monastery-in-france/
LOCATION:Nalanda Monastery\, 36 Rue Dr Emery Compayre\, Labastide-Saint-Georges\, 81500\, France
CATEGORIES:16 Guidelines,Workshops
ATTACH;FMTTYPE=image/jpeg:https://compassionandwisdom.org/wp-content/uploads/2026/03/nalanda-crocus-flowers.jpg
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DTSTART;TZID=Europe/Copenhagen:20260427T120000
DTEND;TZID=Europe/Copenhagen:20260427T130000
DTSTAMP:20260404T151243
CREATED:20260210T101911Z
LAST-MODIFIED:20260210T101911Z
UID:10001263-1777291200-1777294800@compassionandwisdom.org
SUMMARY:A Mindful Heart: Online Monday sessions organized by the Centre for Wisdom and Compassion
DESCRIPTION:About the Sessions\nThe Mindful Heart course is inspired by the Creating Compassionate Cultures program (“CCC”) by Pam Cayton\, and developed by the Foundation for Developing Compassion and Wisdom. \nGrounded in three core pathways of learning: Knowledge\, Strength\, and Compassion. These pathways guide you towards a happier\, more meaningful life by fostering inner growth and a warmer connection with others. \nDesigned to help you develop a deeper understanding of how the mind works. The aim is to gradually let go of destructive patterns of thought and behaviour while cultivating a healthy sense of self-confidence and a deep\, compassionate connection with others. \nYou are invited to reflect on your attitudes\, perceptions\, and emotional patterns. By exploring the workings of our own minds and the nature of our interdependence with others and the world around us\, we begin to see how deeply connected our inner and outer realities truly are. \nWe examine both logical and scientific perspectives on the nature of the self and our relationships with others. \nWhy joining\nAre you keen to work on your well-being and want to connect with others trying to make their life a little better for themselves and those around them?  \nEach  gathering begins with a calming meditation to fully arrive\, followed by an inspiring discussion on  a way of being that enriches your everyday life such as interconnection\, empathy\, compassion… We then dive into a focused meditation designed to help you embrace that way of being fully. \nEach session has a particular focus but you can attend the sessions independently of each other: \n\nOpen to all\, beginners and experienced students alike!  \n\nSchedule and Themes\nThe course is delivered in 12 sessions:- \n\n12-1-2026 from 19.00-20.00: A Mindful Heart I The pursuit of happiness\n19-1-2026 from 19.00-20.00: 19-20 A Mindful Heart II How. Things exist\n26-1-2026 from 19.00-20.00: A Mindful Heart III Developing Healthy Self-Confidence\n2-2-2026 from 19.00-20.00: A Mindful Heart IV: Opening the Heart\n\nBreak rest of February and March \n\n13-4-2026 from 19.00-20.00: A Mindful Heart V: Mindfulness\, Reflection and Critical Thinking\n20-4-2026 from 19.00-20.00: A Mindful Heart VI: Mindful Intention: What do I really want?\n27-4-2026 from 19.00-20.00: A Mindful Heart VII: Interconnection\n4-5-2026 from 19.00-20.00: A Mindful Heart VIII: Embracing Change\n11-5-2026 from 19.00-20.00: A Mindful Heart IX: Perception\n18-5-2026 from 19.00-20.00: A Mindful Heart X: Transforming Harmful Emotions\n1-6-2026 from 19.00-20.00: A Mindful Heart XI: Empathy\n8-6-2026 from 19.00-20.00: A Mindful Heart XII: Cultivating Compassion\n\n\n\n\nHow to Register and Join \n\n\n\n\n\n\nThese sessions are organized by The  centre for Wisdom and Compassion and are offered online on Mondays on the above dates \nSuggested donation:   25 kr. for each session (or more if you like) \nThe suggested amount helps support teacher offerings and expenses\, direct costs and rent.  \nFor more information and to register\, please visit the event page
URL:https://compassionandwisdom.org/event/a-mindful-heart-online-monday-sessions-organized-by-the-centre-for-wisdom-and-compassion/2026-04-27/
LOCATION:Tong-Nyi Nying-Je Ling\, Denmark
CATEGORIES:Dialogues,Meditation
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DTSTART;TZID=Europe/Paris:20260427T190000
DTEND;TZID=Europe/Paris:20260427T200000
DTSTAMP:20260404T151243
CREATED:20260202T104736Z
LAST-MODIFIED:20260202T111658Z
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SUMMARY:En Ligne: Un Coeur Attentif  | en Français
DESCRIPTION:*Please note this series is offered in French. \nComprendre l’esprit pour transformer ses schémas destructeurs et donner du sens à sa vie\nAperçu des Séances :\n« Un cœur attentif » est un programme de 12 semaines\, développé par la Fondation pour le développement de la compassion et de la sagesse (FDCW)\, une organisation affiliée à la FPMT et qui propose des programmes laïques. \nCe programme s’inspire de celui créé par Pam Cayton\, « Créer des cultures de compassion »\, pour aider les participants à développer la compréhension du fonctionnement de leur esprit. L’objectif est de se libérer progressivement des schémas de pensée et des comportements destructeurs\, tout en cultivant une vie pleine de sens et des relations plus authentiques\, harmonieuses et empreintes de compassion. \nLe programme se déroule sur 12 séances d’une heure :\n\nSéance 1: La quête du bonheur\nSéance 2: Comprendre comment les choses existent\nSéance 3: Développer une saine confiance en soi\nSéance 4: La compassion – Ouvrir son cœur\nSéance 5: Pleine conscience\, réflexion et pensée critique\nSéance 6: L’intention consciente : Qu’est-ce que je veux vraiment ?\nSéance 7: L’interconnexion\nSéance 8: Accueillir le changement\nSéance 9: La perception\nSéance 10: Transformer les émotions néfastes\nSéance 11: L’empathie\nSéance 12: Cultiver la compassion\n\nChaque séance se composera d’un court enseignement\, de méditations guidées et d’un temps de partage. Pour ceux qui le souhaitent\, des liens vers des vidéos seront proposés pour approfondir le sujet entre chaque rencontre. \nCe programme est ouvert à tous. S’il est recommandé de suivre l’ensemble du programme\, il est possible de ne suivre qu’une partie des séances. \nSchedule\n\nDATE: Lundi soir\, 16 March-30 March. 20 &27April\, 11 May-25May\, 8 June-22 June\nHORAIRE: 19:00 -20:00 CET\nLIEU: En ligne\nFACILITATRICES: Virginie Cornet-Butcher et Isabelle\nPARTICIPATION: non adhérent : 5 €\, adhérent : 4 €\, membre soutien : 0 €\nINSCRIPTIONS ICI\n\n\n\n\n  \nMeet the Facilitators:\n\n\n\n\n\nPsychologue de formation\, Virginie Cornet-Boucher étudie le bouddhisme depuis une vingtaine d’années et elle est enseignante certifiée de la FPMT. Elle facilite différents ateliers au centre\, associant les savoirs de la psychologie occidentale et ceux de la psychologie bouddhiste. \nRésolument engagée dans les programmes et les pratiques du centre Kalachakra\, Isabelle est étudiante du PEBA (Programme d’Études Bouddhiques Approfondi) depuis trois ans ; elle conduit des méditations lors de différents rendez-vous (méditation du mercredi\, méditation du matin\, PEBA…
URL:https://compassionandwisdom.org/event/en-ligne-un-coeur-attentif-en-francais/2026-04-27/
LOCATION:Centre Kalachakra\, 5 Pass. Delessert\, Paris\, 75010\, France
CATEGORIES:Meditation,Workshops
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ORGANIZER;CN="Centre Kalachakra":MAILTO:info@centre-kalachakra.net
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