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SUMMARY:Especial Session -Transformative Mindfulness with Dekyi-Lee Oldershaw
DESCRIPTION:Transform the Root cause of your Challenge or illness \nAbout this Session\nHeal yourself by taking traditional mindfulness a step deeper to gracefully transform the root cause of your challenge or illness. Experience dharma-in-action…somatic awareness\, refuge/asking for help\, then simply allow change receptively. \n“Her methods use lojong and bodhicitta\, so are very powerful.”– Kyabje Lama Zopa Rinpoche \n\n\n\n\n\n\n\n\n\n\n\nWhen \nSunday\, November 2nd\, 2025\, 10:00 am – 12:00 pm EST \n*note the time changes on the morning of November 2nd in Ontario\, Canada. \nWhere\nThis session is offered online- Register ahead to watch on Zoom only. \nZoom will be our only platform for this experiential event. \n**Bring with you a pen or colour markers\, and paper. \nFacilitator\nDekyi-Lee Oldershaw\, a former nun in Australia\, developed Transformative Mindfulness Methods over 35 years ago. Now in 4 languages\, she’s trained facilitators in 15 countries\, including medical and healthcare professionals\, therapists\, and social workers for 5 universities and 4 hospitals. \nBased on Universal Education for Compassion and Wisdom principles\, Dekyi-Lee offered this program in collaboration with the University of Toronto and Masters Program at the University of Florence\, Italy. She is the co-author of 16 Guidelines: The Basics and has played a leading role in developing 16 Guidelines activities in Canada. \nMore info and showing Support\nFor more information and to make a donation for this session\, please visit the Lama Yeshe Ling website
URL:https://compassionandwisdom.org/event/transformative-mindfulness-with-dekyi-lee-oldershaw/
LOCATION:Online
CATEGORIES:Workshops
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DTSTART;TZID=Europe/London:20251115T093000
DTEND;TZID=Europe/London:20251116T170000
DTSTAMP:20260610T123240
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LAST-MODIFIED:20250915T101310Z
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SUMMARY:In person -16G L2  Building Inner Strength | Kitty D'Costa & Claudia Van Zuiden
DESCRIPTION:Overview\nBuilding Inner Strength: 16 Guidelines for Life workshops are based on a set of values which aim to encourage positive qualities in our life. They help us to change how we think\, how we act\, how we relate to others and how we find meaning. \nIt provides practical tools for a more meaningful\, fulfilled life. The idea is simple: to change the way we experience the world\, we transform the way we think\, act\, and relate to others to find meaning. \nThe Building Inner Strength: 16 Guidelines Level 2  expands the experience of the 16 Guidelines’ potential through guided discussions\, meditations\, experiential activities\, and reflection practices. \nLed by two experienced  16G facilitators: Kitty D’Costa and Claudia van Zuiden\, this workshop offers: \n\nA deeper understanding of the philosophical foundations of the 16 Guidelines.\nAn exploration of mindfulness—both in theory and in practice.\nInsight into the methodologies that underpin the 16G reflections\, experiential tools\, and creative activities.\nAn honest look at the “shadow side” of the Guidelines and how to work with it skillfully.\nOpportunities to connect with other 16G practitioners\, exchange ideas\, and share experiences at greater depth.\nA secular\, universal framework that focuses on human values rather than religious doctrine.\nPractical inspiration to move beyond theory and take meaningful action for your community and the environment.\n\nWho is the course for?\nThose who have completed L1 and want to deepen and increase their experience and knowledge of the Guidelines and shadow side. \nLevel 2 encourages you to explore the 16 Guidelines and Four Wisdom Themes in greater depth\, helping you uncover new possibilities for transforming habits\, relationships\, and community engagement. You’ll gain familiarity with a wide range of tools and methodologies for sharing the 16 Guidelines with others\, as well as access to a supportive network of like-minded practitioners. \nThis workshop is for you if: \nYou’ve benefited from Level 1 and want to go further.\nYou’d like to connect with 16G practitioners from a wider geographical area.\nYou want to explore more deeply the philosophical basis of the 16G methodologies\, tools\, and activities.\nYou’re interested in sharing your understanding of the 16 Guidelines and Four Wisdom Themes with others\, and in promoting the vision of Universal Education.\nYou may be considering further training to become an FDCW-accredited Level 1 facilitator. \nSchedule and venue\nThis weekend workshop will take place on Saturday and Sunday\, 15th and 16th November\, from 9:30 am to 5:00 pm in Colindale NW9 4DS\,  London \nBookings and Cost\nFor more information and to reserve your place\, email Claudia at solutionways@gmail.com \nC0st: £108\, attendance to all sessions is required to receive the end-of-course certificate. \nFacilitators\nClaudia van Zuiden is the CEO and Founder of Solution Ways and Co-Founder of Conscious World Agents\, which are both solution focused organisations for holistic & sustainable excellence performance. Claudia is b Claudia is an active accredited member of the FDCW community\, delivering workshops regularly internationally. \nShe is accredited to facilitate: Level 1\, 2 and 16G for children and teens\, and the Unlocking Your Potential program. Her organisations SW and CWA both deliver Personal – and Business Coaching\, Education\, Consulting\, Life-skills\, Masterclasses in Personal Development\, Leadership training and Team coaching. \nKitty D’Costa is accredited to facilitate: Level 1\, Level 2\, 16 G for children and teens and\nBased in the UK\, Kitty has and manager with a deep interest in Education\, Health & Social Care\, Leadership\, Youth and Community work.
URL:https://compassionandwisdom.org/event/16g-l2-building-inner-strength-kitty-claudia/
LOCATION:Colindale\, Colindale\, London\, London\, NW9 4DS\, United Kingdom
CATEGORIES:16 Guidelines,Workshops
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DTSTART;TZID=America/Toronto:20251117T100000
DTEND;TZID=America/Toronto:20251208T130000
DTSTAMP:20260610T123240
CREATED:20250424T131731Z
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SUMMARY:Embodying the Qualities of Mindfulness with the 16G | Organized by the University of Toronto
DESCRIPTION:About this course\nIn this experiential course  you will reflect on your motivations\, intentions\, values and practices in order to contribute to a secular\, inclusive\, universal and embodied practice. \nDiscussions will surround the ancient set of 16 guidelines inspired by leaders committed to a culture that proposes mindful thought\, values\, relations and compassion-in-action  This course highlights how individuals may embody mindful practices in the everyday. Drawing from an ancient wisdom tradition\, the 16 Guidelines proposes a palette of secular options that cultivate states of the embodied mind.  These guidelines can be integrated into everyday life as a secular practice to optimize one’s human potential as well as to promote a civil society. These include states of mind such as: compassion\, kindness\, authentic speech etc. \nWhat you’ll learn:\n\nUnderstand the concept of the embodied mind.\nInterpret the ancient document known as the 16 Guidelines both historically and in its contemporary application and usage.\nDevelop your own personal guidelines that will provide the scaffolding of your own embodied practice.\n\nSchedule:\nThis course is delivered on Mondays\, in 4 online sessions from November 17\, 2025 – December 8\, 2025\, with Real Time Meetings from 10 AM – 13:00 PM ( local time) \n\nSchedule: Mon\, 10 am-1 pm\, Nov 17\, 24\, Dec 1\, 8\n\nStudents must attend all sessions to complete the course. If you miss any of the scheduled dates\, you will need to re-register into the course at a later date. \nMore info\, bookings and cost:\nThe course fee is $365 CAD \nFor more information and bookings\, please visit the University of Toronto web page \nMeet your Facilitator\nCraig Mackie\, MA\, MSW-Craig Mackie started practicing mindfulness as a member of the Canadian national biathlon team and has since done numerous secular and Buddhist meditation retreats. Certified as a Transformative Mindfulness practitioner and international 16 Guidelines Trainer\, he has worked in the field of wilderness therapy\, adolescent addictions\, homelessness\, experiential education and therapeutic recreation \n  \n**This course is for educational purposes and is not intended as a substitute for consultation and treatment from a qualified and registered healthcare professional or service provider. 
URL:https://compassionandwisdom.org/event/embodying-the-qualities-of-mindfulness-with-the-16g-organized-by-the-university-of-toronto-2/
LOCATION:Online
CATEGORIES:16 Guidelines,Workshops
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