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SUMMARY:Especial Session -Transformative Mindfulness with Dekyi-Lee Oldershaw
DESCRIPTION:Transform the Root cause of your Challenge or illness \nAbout this Session\nHeal yourself by taking traditional mindfulness a step deeper to gracefully transform the root cause of your challenge or illness. Experience dharma-in-action…somatic awareness\, refuge/asking for help\, then simply allow change receptively. \n“Her methods use lojong and bodhicitta\, so are very powerful.”– Kyabje Lama Zopa Rinpoche \n\n\n\n\n\n\n\n\n\n\n\nWhen \nSunday\, November 2nd\, 2025\, 10:00 am – 12:00 pm EST \n*note the time changes on the morning of November 2nd in Ontario\, Canada. \nWhere\nThis session is offered online- Register ahead to watch on Zoom only. \nZoom will be our only platform for this experiential event. \n**Bring with you a pen or colour markers\, and paper. \nFacilitator\nDekyi-Lee Oldershaw\, a former nun in Australia\, developed Transformative Mindfulness Methods over 35 years ago. Now in 4 languages\, she’s trained facilitators in 15 countries\, including medical and healthcare professionals\, therapists\, and social workers for 5 universities and 4 hospitals. \nBased on Universal Education for Compassion and Wisdom principles\, Dekyi-Lee offered this program in collaboration with the University of Toronto and Masters Program at the University of Florence\, Italy. She is the co-author of 16 Guidelines: The Basics and has played a leading role in developing 16 Guidelines activities in Canada. \nMore info and showing Support\nFor more information and to make a donation for this session\, please visit the Lama Yeshe Ling website
URL:https://compassionandwisdom.org/event/transformative-mindfulness-with-dekyi-lee-oldershaw/
LOCATION:Online
CATEGORIES:Workshops
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SUMMARY:Meditations for Building Inner Strength – Part 4: How We Find Meaning
DESCRIPTION:About the Sessions\nJoin Sharon Babineau and Laurie Dolan continue with part 4 of the  series of 16 Meditations based on the 16 Guidelines for Life\, an ethics and resilience program to build inner strength. \nThis series is structured into 16 weekly 1 hour online sessions\, on Wednesdays\, in a four-part series based on each individual wisdom theme: How we think\, How we act\, How we relate to others\, and How we find meaning.\n\n\n\n\n\n \n\n\n\n\n\nJoin for one session or for the entire series \n\nThe last 4 Session will be as follows: \n\nPart 4:  How We Find Meaning – 4 weeks online\nWednesdays\, 6:30-7:30 pm EDT\, November 6\,13\,20\,27 \nGuidelines:\n\nAspiration\nPrinciple\nService\nCourage\n\n*There will be 2 optional in-person half-day retreat sessions mid-way and at the end of the series.   \nWhy meditate?\nWhen you control your mind with wisdom you create the space you need to discover peace and joy. Your life then becomes peaceful and joyful and somewhat protected from the ups and downs of the external world. For beginner to advanced meditators. \nFacilitators\nSharon Babineau: Sharon is an accredited FDCW facilitator based in Hamilton\, Canada. She has presented many 16 G inspired workshops across Canada  and trained in these meaningful methods so she could provide others with these practical tools and strategies to live a well balanced and optimal life. Sharon now teaches and facilitates mindfulness-based wellness for individuals\, businesses\, community and educators. \nLaurie Dolan: Laurie Laurie is an accredited 16G Level 1\, 2\, Transformative Mindfulness and Unlocking Your Potential facilitator. At the Centre for Compassion and Wisdom (CCW) in Burlington (Ontario)\, Laurie led overviews and discussion groups on the 4 Wisdom Themes and 16 Guidelines to share and deepen the learning and knowledge with the CCW and community \nBookings and Cost\nFor more information and bookings\, please visit the Lama Yeshe Ling website \nThis program is offered by donation. You can make an offering here. 
URL:https://compassionandwisdom.org/event/meditations-for-building-inner-strength-part-1-how-we-think/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://compassionandwisdom.org/wp-content/uploads/2024/04/16G-for-Life-L1-Building-Inner-Strength-FDCW.jpg
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