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SUMMARY:Parenting with Compassion & Wisdom | Open Sessions With Pam Cayton
DESCRIPTION:This series of 4 classes leads us along a journey of reflection\, discussion\, and practical application for our everyday lives as parents. \nWe follow the framework developed over 35 years at Tara Redwood School\, the model school for Creating Compassionate Cultures. It is a secular program based on ancient wisdom and contemporary science and was inspired by Lama Thubten Yeshe\, who talked about his concept of Universal Education. \nSaturday sessions Open to everyone! \nOverview : \nClass One:Parent as Guide and Role Model:Through reflection\, we connect with aspects of our lives that have influenced our parenting styles. What do we want to strengthen and what would we like to change We explore the question\, what do I really want\, what are our deepest wishes for our home\, ourselves\, and our children? \nClass TwoCreating Our Dreams:We explore practical and constructive ways to guide our children and nurture what we really want for our children and family. Through understanding the nature of all things as interconnected and in the nature of change\, we find we have infinite possibilities to achieve our dreams. \nClass Three:Our journey continues as we explore the psychology of ourselves as parents. We explore how emotion is triggered and how we can start to change emotional triggers. We learn about practical tools to help our children develop skills for transforming their emotions. \nClass Four: \nWe now expand our deeper understanding to include others in our families\, communities\, and the world. What we have discovered together and integrated into our home has been nurturing empathy and compassion. We look at ways to empower and engage in compassion in action. \nThis program is for everyone\, no background or experience in Buddhism is required. You can drop into the classes as it suits your schedule or come to all of them. \n\nWHEN: on Saturdays from 10:30 am to 12:30 pm ( PDT)\nWHERE: Online and in person\nFACILITATOR: Pam Cayton\nMORE INFORMATION AND BOOKINGS: please check the Land of Medicine Buddha events page\n\nMeet the Facilitator:\n\n\n\n\n\n\nPam Cayton lived in Nepal from 1978-88 where she studied Buddhism\, taught English and helped organize courses in Buddhist philosophy and meditation. In 1981\, she founded The Himalayan Yogic Institute\, now the Himalayan Buddhist Meditation Center in Kathmandu. \nAfter moving to the United States in 1988 with her husband and children\, and inspired by her teacher Lama Thubten Yeshe’s concept of Universal Education\, she founded Tara Preschool in 1989. Tara Preschool expanded into Tara Redwood School in 1998. In 2008 the curriculum developed at Tara Redwood School developed into an international program: Creating Compassionate Cultures. \nPam has taught and offered workshops in more than 10 countries around the world and she has spoken at notable conferences such as the Happiness Conference in San Francisco\, the Mind and Its Potential in Sydney\, Australia\, and Empathy and Compassion in Society in London\, England. \n 
URL:https://compassionandwisdom.org/event/parenting-with-compassion-wisdom-open-sessions-with-pam-cayton/
LOCATION:Online
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DTSTART;TZID=America/Toronto:20240707T160000
DTEND;TZID=America/Toronto:20240728T190000
DTSTAMP:20240830T155838Z
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SUMMARY:16G L1 | Building Inner Strength
DESCRIPTION:Join us for this 16 Guidelines level 1 course facilitated by Janna Weiss and Ruth Cook in 4 online sessions on Sundays \nAbout the course\nThe 12-hours\, Building Inner Strength – 16 Guidelines for Life program offers a learning path to transformative change. \nThe 16 Guidelines program provides a simple\, robust and flexible framework for developing emotional resilience\, empathy\, compassion and transformative change\, suitable for both educational curricula and for personal and professional development. If you’re seeking practical tools to bring about positive change in your life\, this experiential course is for you. \nYou’ll explore the 16 Guidelines framework to deepen your experience in mindfulness and resilience\, as an embodied practice. Drawing on proven techniques from positive psychology\, social justice practices\, neuroscience and centuries-old Eastern philosophy\, you’ll develop an ethical\, holistic approach to self-improvement and cultural change. \nThis course is recognized by Foundation for Developing Compassion and Wisdom\, as part of their Training Pathway to become an Accredited 16 Guidelines Level 1 Facilitator. \nWhat you’ll learn\n\nIncreased emotional resilience by using a set of practical and transformative tools\nIdentify and apply your own embodied practice of mindful qualities in your personal and professional life\nA greater capacity for insight and personal reflection and a greater sense of well-being\, confidence and purpose\nIntegrate and apply mindfulness and other practical tools to the four wisdom themes of the 16 G: Mindful thought; mindful actions; mindful relationships; and mindful purpose and livelihood\n\nSchedule: 4 online Sunday sessions from 4 pm BST to 7 pm BST\, from the 7th to the 28th July \nWho is this course for?\nThis online 16G Level One course is for people of all ages\, backgrounds and ideas\, who are looking for practical tools to create positive transformation in their homes\, individual lives\, relationships\, community\, or workplace. \nBookings and more info\nFor more info and to register please fill in this form \nFacilitator Janna Weiss and Ruth Cook\n \nJanna is an acupuncturist and herbalist\, and teaches mind science in New York City. She holds a PhD from the University of Texas at Austin in Biological Sciences—Botany (ethnobotany). Janna is also a human rights activist\, for peace\, for Tibet\, for the rights of people with psychosocial disabilities\, and for the real rights of children and families. Janna began studying Tibetan Buddhism in 2005. She is an accredited 16 Guidelines Level 1 & 2 and Unlocking Your Potential Facilitator\, and an Empathy Circle Facilitator. \n \nRuth was a Paramedic in the USA\, along with being an instructor/teacher/coach of Swimming\, Latin American Dance\, Radio Astronomy\, Gliding\, and Reiki. Based in the UK\, Ruth is an accredited 16G Level 1 Facilitator and an Empathy Circle Facilitator.
URL:https://compassionandwisdom.org/event/16g-l1-building-inner-strength-2/
LOCATION:Online
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ORGANIZER;CN="Janna Weiss":MAILTO:thangkha123@gmail.com
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