Events Calendar

The a.r.t. of Fulfilment - Level 1, London, UK

Start: 23 September 2017
End:
Location:
Facilitator(s): Mike Murray and Nat Bolonkin
Contact: This email address is being protected from spambots. You need JavaScript enabled to view it.
The Old Courthouse, London, 43 Renfrew Road, London, SE11 4NA, UK

Module 1a - The a.r.t. of Fulfilment (action, reflection, transformation) is a transformative course for anyone looking to lead a more fulfilling, meaningful and happier life.

Suitable for anyone looking for:

  • a path of meaningful personal development
  • the 'What next?' after a mindfulness course
  • a different perspective on life
  • methods and techniques to use in their work with others

Two Saturdays: 23 and 30 September
Please note that you will be required to attend both module 1a and 1b on two Saturdays.

9.00 arrivals
9.30 - 1.00 incl. 20-minute break
1.00 - 2.00 lunch
2.00 - 5.30 incl. 20-minute break

What to expect at Level 1

Starting from your current perspective, through a process of individual and group inquiry in a supportive atmosphere, you explore profound questions around:

  • how you actually live in the world
  • how this can either limit you or help you develop in the long-term
  • whether you can change
  • whether you have choices
  • what makes a happier and more fulfilling life
  • what living up to your potential might mean

These investigations are structured as a variety of enjoyable yet challenging exercises, reflections and discussions.
Most importantly, you will have structured daily exercises and techniques to take away with you to help you continue to inquire over time, and integrate your discoveries into daily life.

 The programme is also designed to help you:

  • increase your resilience
  • cultivate positive qualities which act as your inner resources 
  • become more aware of and better able to work with your thoughts, emotions and feelings
  • feel confident and equipped to make positive, ethical choices
  • learn how to calm and focus your mind
  • improve your ability to cultivate positive relationships within your family, workplace, or community
  • enhance your creativity and logical reasoning

I was really taken with how deep the material goes - how well you remember it - because you were involved in the material rather than just passively  listening. This course is well worth the effort.” -trial participant, The a.r.t. of Fulfilment

A very interesting series of exercises were encountered during the day. In different ways they were well-focused on the key ideas being explored. As a participant, they have led to a number of important insights for my own life.” -trial participant, The a.r.t. of Fulfilment

 

To book, or to attend a taster session, please email: This email address is being protected from spambots. You need JavaScript enabled to view it.