A course organized by The University of Toronto to go deeper in your experience in mindfulness and the 16 Guidelines, you will be encouraged to reflect on your motivations, intentions, values and practices in order to contribute to a secular, inclusive, universal and embodied practice.
Join Wendy for this transformative retreat to cultivate inner strength, deepen mindfulness, and to help create positive change in your life and community. A unique opportunity to revitalize your body and mind guided by a very experienced FDCW facilitator in the beautiful Northumberland countryside.
Cet atelier résidentiel pour femmes est une expérience transformative de 4 jours dédiée à la compassion et à la pleine conscience, des séances de yoga doux, des méditations et des temps dans la nature pour explorer la quiétude et la créativité.
