An online course organized by The University of Toronto to explore the 16 Guidelines framework to deepen your experience in mindfulness and to learn practical tools to lead a more meaningful, more resilient and less anxious life.
You’ll enhance your capacity for personal reflection, resulting in a greater sense of well-being, confidence and purpose.
Join Nicolas Balthazar for a series of 16 Meditations based on the 16 Guidelines for Life, an ethics and resilience program to build inner strength.
Únete a Jessica Pastor en esta nueva serie de Meditaciones basadas en las 16 Actitudes, un programa de ética y resiliencia para descubrir la calma y el bienestar interior.
Free online sessions led by FDCW facilitators Ruth Cook and Janna Weiss, an innovative way to share our experiences and practice together to help us feel connected to others in a meaningful and supportive way!
Join Sharon Babineau and Laurie Dolan for the second part of the series of 16 Meditations based on the 16 Guidelines for Life, an ethics and resilience program to build inner strength. This series is structured into 16 weekly 1 hour online sessions, join for a session, for a part of the course, or for all 16 Guidelines.
Join Ven Gonpo in person or online for a series of 16 Meditations based on the 16 Guidelines for Life, an ethics and resilience program to build inner strength and cultivate positive qualities. This series is structured into 16 weekly 1 hour sessions.
Start your journey to becoming a 16 Guidelines facilitator. Discover the 16 Guidelines for Life in a serene, nature-filled retreat at Rifugio Novezzina. Led by facilitators Maria Luisa Costantino and Sabrina De Chirico. Perfect for those seeking inner strength and connection.
Join Mabel in this 16 LEVEL 1 course to explore the 16 Guidelines framework to enhance your capacity for personal reflection, resulting in a greater sense of well-being, confidence, purpose and emotional resilience.
Drawing on proven techniques from positive psychology, neuroscience and centuries-old Eastern philosophy, you’ll develop an ethical, holistic approach to self-improvement and cultural change.
Join Peter Shepherd for the second of the in person immersive weekends at The Chenrezig Institute Wellbeing Centre to explore the 16 Guidelines in a retreat setting, you are welcome to attend the entire retreat, join for a day or even one session!
Building Resilience through Balanced Empathy is a dynamic and practical 2-hour workshop designed to explore empathy and emotional resilience. You will learn techniques empowering you…
Join Ven Choden and Mabel for this in person 5 day retreat to discover skills and practices for tapping into the compassionate potential within us that is innate and waiting to be uncovered. The retreat will be offered in English with French translation
An online course organized by FDCW facilitator Sibel Kavunoglu to explore the 16 Guidelines framework to deepen your experience in mindfulness and to learn practical tools to lead a more meaningful, more resilient and less anxious life.
You’ll enhance your capacity for personal reflection, resulting in a greater sense of well-being, confidence and purpose.
Registered Office:
93 Tabernacle Street
London, EC2A 4BA
United Kingdom
Affiliated with
The FPMT
www.fpmt.org
Foundation for Developing Compassion and Wisdom is a charitable company registered under the laws of England and Wales.
Company Registration Number 05335841. Registered Charity No. 1110500.
