Join Ven Gonpo on Sunday mornings for an hour to pause, center, and learn practical, compassionate meditations to support you in raising more resilient, kind, and self-aware children in a complex world. Based on the perspective that parenting is a practice, not a perfection, by being patient and kind with yourself as you grow alongside your children
Join Dekyi Lee Oldershaw in this very special Transformative Mindfulness Session. Heal yourself by taking traditional mindfulness a step deeper to gracefully transform the root cause of your challenge or illness
This World Kindness Day join Karuna's Venerable Tsultrim for this online event, as she discusses "Why Kindness Matters" with Professor Robin Banerjee, and Compassion in Politics with Jennifer Nadel. Attendees will also have the opportunity to participate in an interactive session, discussing the topics explored by guest speakers.
Join Kitty and Claudia in this in person 16G level 2 for a deeper and robust exploration of the 16 Guidelines for Life. The Building Inner Strength - 16 Guidelines for Life program offers a learning path to transformative change. Please note in order to join this course you need to have completed the 16 Guidelines Level 1 course.
A course organized by The University of Toronto to go deeper in your experience in mindfulness and the 16 Guidelines, you will be encouraged to reflect on your motivations, intentions, values and practices in order to contribute to a secular, inclusive, universal and embodied practice.
Free online sessions led by Empathy Circle Facilitators Janna Weiss and Maria Trottman, an innovative way to share our experiences and practice together to help us feel connected to others in a meaningful and supportive way!
Start 2026 feeling inspired and connected! Join a wonderful team of facilitators at Jamyang Leeds for a series of Meditations and meaningful discussions based on the 16 Guidelines for Life, an ethics and resilience program to build inner strength. The sessions are offered online on Wednesdays. Everyone welcome!
Una maravillosa oportunidad para explorar cómo funciona la mente y aprender a dejar atrás los patrones destructivos de pensamiento y comportamiento, al tiempo cultivamos una sana confianza en nosotros mismos y una conexión profunda y auténtica con los demás. No te pierdas estas sesiones organizadas por el centro Nagarjuna Barcelona.
Join a wonderful team of facilitators at Jamyang Leeds for a series of in person sessions that invite you to reflect on your attitudes, perceptions, and emotional patterns in a supportive environment. The sessions include meditations and meaningful discussions and are followed by an optional chat in the café with a yummy piece of cake! Everyone is welcome.
Une rencontre conviviale consacrée à explorer une pratique des ateliers sur les 16 Attitudes.
Free online sessions led by Empathy Circle Facilitators Janna Weiss and Maria Trottman, an innovative way to share our experiences and practice together to help us feel connected to others in a meaningful and supportive way!
A free online session, with a settling meditation and a complete practice from the program TMM. All you need is a few colored pencils and some paper. Group sharing is optional.
