Join Kitty and Claudia in this in person 16G level 2 for a deeper and robust exploration of the 16 Guidelines for Life. The Building Inner Strength - 16 Guidelines for Life program offers a learning path to transformative change. Please note in order to join this course you need to have completed the 16 Guidelines Level 1 course.
A course organized by The University of Toronto to go deeper in your experience in mindfulness and the 16 Guidelines, you will be encouraged to reflect on your motivations, intentions, values and practices in order to contribute to a secular, inclusive, universal and embodied practice.
Enjoy a meaningful Sunday connecting with others for a series of in person and online sessions that invite you to reflect on your attitudes, perceptions, and emotional patterns in a supportive environment. The sessions include meditations and meaningful discussions. Everyone is welcome.
Take the first step on the training pathway to becoming a 16 Guidelines Level 1 Facilitator and join Lorna and Gillian for this in person course in the beautiful Aberdeenshire countryside. This is a course designed to help you to understand your mind more deeply by examining emotions and by beginning to appreciate the interconnection of all life we develop wisdom and compassion focused on emotional resilience and mindfulness.
Enjoy a meaningful Sunday afternoon connecting with others for a series of in person sessions that invite you to reflect on your attitudes, perceptions, and emotional patterns in a supportive environment. The sessions include meditations and meaningful discussions. Everyone is welcome.
Enjoy a meaningful Sunday connecting with others for a series of in person and online sessions that invite you to reflect on your attitudes, perceptions, and emotional patterns in a supportive environment. The sessions include meditations and meaningful discussions. Everyone is welcome.
Enjoy a meaningful Sunday afternoon connecting with others for a series of in person sessions that invite you to reflect on your attitudes, perceptions, and emotional patterns in a supportive environment. The sessions include meditations and meaningful discussions. Everyone is welcome.
Enjoy a meaningful Sunday connecting with others for a series of in person and online sessions that invite you to reflect on your attitudes, perceptions, and emotional patterns in a supportive environment. The sessions include meditations and meaningful discussions. Everyone is welcome.
Enjoy a meaningful Sunday connecting with others for a series of hybrid sessions that invite you to reflect on your attitudes, perceptions, and emotional patterns in a supportive environment. The sessions include meditations and meaningful discussions. Everyone is welcome.
Enjoy a meaningful Sunday afternoon connecting with others for a series of in person sessions that invite you to reflect on your attitudes, perceptions, and emotional patterns in a supportive environment. The sessions include meditations and meaningful discussions. Everyone is welcome.
Enjoy a meaningful Sunday connecting with others for a series of in person and online sessions that invite you to reflect on your attitudes, perceptions, and emotional patterns in a supportive environment. The sessions include meditations and meaningful discussions. Everyone is welcome.
Enjoy a meaningful Sunday connecting with others for a series of hybrid sessions that invite you to reflect on your attitudes, perceptions, and emotional patterns in a supportive environment. The sessions include meditations and meaningful discussions. Everyone is welcome.
