Tenzin Chogkyi

  • Country of residence: USA
  • Accredited to facilitate: The a.r.t. of Fulfilment, Building Balanced Empathy and Unlocking Your Potential
  • Languages: English

Tenzin Chogkyi (she/her/hers) is a teacher of workshops and programs that bridge the worlds of Buddhist thought, contemplative practice, mental and emotional cultivation, and the latest research in the field of positive psychology.

Tenzin is especially interested in bringing the wisdom of Buddhism into modern culture and into alignment with modern cultural values such as racial and gender justice and environmental awareness. She feels strongly that a genuine and meaningful spiritual path includes not only personal transformation, but social and cultural transformation as well. She has been exploring the presentation of traditional teachings using modern pedagogical methods such as experiential exercises, dialogue and small group interaction.

Tenzin first became interested in meditation in the early 1970s and then started practicing Tibetan Buddhism in early 1991 during a year she spent studying in India and Nepal. She worked in administrative positions in several Buddhist centers in the 1990’s, and also completed several long meditation retreats over a six-year period. Tenzin took monastic ordination in 2004 with His Holiness the Dalai Lama and practiced as a monastic for nearly 20 years. Since 2006 she has been teaching in Buddhist centers around the world and taught in prisons for 15 years.

Tenzin is a certified teacher of Compassion Cultivation Training, a secular compassion training program developed at Stanford University. She also teaches the Cultivating Emotional Balance program, a secular program using contemplative techniques drawn from Buddhism for managing emotions, developed at His Holiness the Dalai Lama’s request. She is also a training and curriculum specialist for the Conflict Resolution Center of Santa Cruz. County and is on the Sustainable Caring teaching team.

Unlocking True Happiness is the website where Tenzin Chogkyi bridges the worlds of Buddhist thought, current events and the latest research in the field of positive psychology – including practices from Stanford’s Compassion Cultivation Training, Cultivating Emotional Balance and other mindfulness meditation practices