Join Hilary for a powerful journey that combines inquiry and meditation with simple, natural healing methods designed to transform your habitual responses to problems and strong emotions. In this workshop, you'll learn to identify and release unprocessed experiences, paving the way for profound emotional and physical healing.
Explore mindfulness, compassion, and creativity to calm your mind and gently work through emotional challenges. This session includes a guided meditation, a TMM guided practice, and Q&A.🎨 Bring paper and colored pens!
Join Hilary for a powerful journey that combines inquiry and meditation with simple, natural healing methods designed to transform your habitual responses to problems and strong emotions. In this workshop, you'll learn to identify and release unprocessed experiences, paving the way for profound emotional and physical healing.
Join Hilary for a powerful journey that combines inquiry and meditation with simple, natural healing methods designed to transform your habitual responses to problems and strong emotions. In this workshop, you'll learn to identify and release unprocessed experiences, paving the way for profound emotional and physical healing.
