Join Sharon Babineau and Laurie Dolan for the second part of the series of 16 Meditations based on the 16 Guidelines for Life, an ethics and resilience program to build inner strength. This series is structured into 16 weekly 1 hour online sessions, join for a session, for a part of the course, or for all 16 Guidelines.
Join Ven Gonpo in person or online for a series of 16 Meditations based on the 16 Guidelines for Life, an ethics and resilience program to build inner strength and cultivate positive qualities. This series is structured into 16 weekly 1 hour sessions.
Únete a Jessica Pastor en esta nueva serie de Meditaciones basadas en las 16 Actitudes, un programa de ética y resiliencia para descubrir la calma y el bienestar interior.
Join Ven Gonpo on Sunday mornings for an hour to pause, center, and restore to a happier and more peaceful mind to support you in being a bit more resilient in a world which can present many challenges. These guided meditations are to help you calm your mind, explore your own nature and develop a more peaceful perception on life. When you are well with yourself, you will be more able to be well with others and the world.
If you have completed a level 1 course, this level 2 is an unique opportunity to continue your journey with a deeper exploration of the 16 Guidelines. With her unique gentle approach and sense of humor, Marisa will guide the group in this invitation to look deeply and investigate the challenges we might encounter when practicing the guidelines. This course is offered in Spanish.
Join Bruno Rizzi in this transformative series of workshops to explore death not as an end, but as an opportunity to embrace life with greater clarity, compassion, and meaning. Whether you seek personal growth or professional insight, this journey will leave you more prepared to meet life’s transitions with openness and peace.
Free online sessions led by FDCW facilitator Janna Weiss, an innovative way to share our experiences and practice together to help us feel connected to others in a meaningful and supportive way!
Join Hilary for a powerful journey that combines inquiry and meditation with simple, natural healing methods designed to transform your habitual responses to problems and strong emotions. In this workshop, you'll learn to identify and release unprocessed experiences, paving the way for profound emotional and physical healing.
Únete a Marisa Femenia en esta exploración de La Alegria, una oportunidad unica para meditar, aprender herramientas útiles y compartir reflexiones sobre esta capacidad de disfrutar de la belleza profundamente, sin corazas y sin velos.
Uncover the hidden aspects of yourself and transform your shadow into wisdom and compassion. This three-part immersive series led by Craig Mackie will guide you through Transformative Mindfulness Methods to heal and integrate the shadow side of positive qualities.
A course organized by The University of Toronto to go deeper in your experience in mindfulness and the 16 Guidelines, you will be encouraged to reflect on your motivations, intentions, values and practices in order to contribute to a secular, inclusive, universal and embodied practice.
Rejoignez Hilary dans cette exploration des Transformative Mindfulness Methods. La Pleine Conscience Transformative offre des méthodes douces aidant à réduire et à faire face à la douleur physique et la souffrance mentale. Elles accèdent à la racine des défis physiques et émotionnels et les transforment ensuite par l’accueil et la compassion.
La formation s’adresse à tous et elle est particulièrement recommandée aux professionnels travaillant dans les secteurs de la santé, des services sociaux, du bien-être dans l’entreprise et de l’éducation.
