These sessions offer a supportive space to reconnect with yourself. Guided by Anne and set in the peaceful surroundings of Sierra Acres, the group will explore mindfulness meditation and the 16 Guidelines, practices designed to deepen well-being and inner peace
Join our friends at the Kadampa Centre in this new series of Sunday mornings meditations. Give yourself one hour to pause, center, and restore to a happier and more peaceful mind. These guided meditations are to help you calm your mind, explore your own nature and develop a more peaceful perception on life. When you are well with yourself, you will be more able to be well with others and the world.
Join Janna Weiss in these series of Empathy Circles, an innovative way to share our experiences and practice together to help us feel connected to others in a meaningful and supportive way!
These sessions offer a supportive space to reconnect with yourself. Guided by Anne and set in the peaceful surroundings of Sierra Acres, the group will explore mindfulness meditation and the 16 Guidelines, practices designed to deepen well-being and inner peace
Join our friends at the Kadampa Centre in this new series of Sunday mornings meditations. Give yourself one hour to pause, center, and restore to a happier and more peaceful mind. These guided meditations are to help you calm your mind, explore your own nature and develop a more peaceful perception on life. When you are well with yourself, you will be more able to be well with others and the world.
These sessions offer a supportive space to reconnect with yourself. Guided by Anne and set in the peaceful surroundings of Sierra Acres, the group will explore mindfulness meditation and the 16 Guidelines, practices designed to deepen well-being and inner peace
Join our friends at the Kadampa Centre in this new series of Sunday mornings meditations. Give yourself one hour to pause, center, and restore to a happier and more peaceful mind. These guided meditations are to help you calm your mind, explore your own nature and develop a more peaceful perception on life. When you are well with yourself, you will be more able to be well with others and the world.
These sessions offer a supportive space to reconnect with yourself. Guided by Anne and set in the peaceful surroundings of Sierra Acres, the group will explore mindfulness meditation and the 16 Guidelines, practices designed to deepen well-being and inner peace
Join us for a cuppa and cake at the Centre, as we explore interesting topics about life and the values we aspire to. Conversations that Matter is a popular resource which gives us a framework for exploring some of these core values through discussion and meditation.
Each session is standalone, so you are welcome to attend one or all three.
Join our friends at the Kadampa Centre in this new series of Sunday mornings meditations. Give yourself one hour to pause, center, and restore to a happier and more peaceful mind. These guided meditations are to help you calm your mind, explore your own nature and develop a more peaceful perception on life. When you are well with yourself, you will be more able to be well with others and the world.
These sessions offer a supportive space to reconnect with yourself. Guided by Anne and set in the peaceful surroundings of Sierra Acres, the group will explore mindfulness meditation and the 16 Guidelines, practices designed to deepen well-being and inner peace
Join us for a cuppa and cake at the Centre, as we explore interesting topics about life and the values we aspire to. Conversations that Matter is a popular resource which gives us a framework for exploring some of these core values through discussion and meditation.
Each session is standalone, so you are welcome to attend one or all three.
