Uncover the hidden aspects of yourself and transform your shadow into wisdom and compassion. This three-part immersive series led by Craig Mackie will guide you through Transformative Mindfulness Methods to heal and integrate the shadow side of positive qualities.
Uncover the hidden aspects of yourself and transform your shadow into wisdom and compassion. This three-part immersive series led by Craig Mackie will guide you through Transformative Mindfulness Methods to heal and integrate the shadow side of positive qualities.
A course organized by The University of Toronto to go deeper in your experience in mindfulness and the 16 Guidelines, you will be encouraged to reflect on your motivations, intentions, values and practices in order to contribute to a secular, inclusive, universal and embodied practice.
Rejoignez Hilary dans cette exploration des Transformative Mindfulness Methods. La Pleine Conscience Transformative offre des méthodes douces aidant à réduire et à faire face à la douleur physique et la souffrance mentale. Elles accèdent à la racine des défis physiques et émotionnels et les transforment ensuite par l’accueil et la compassion.
La formation s’adresse à tous et elle est particulièrement recommandée aux professionnels travaillant dans les secteurs de la santé, des services sociaux, du bien-être dans l’entreprise et de l’éducation.
A course organized by The University of Toronto to go deeper in your experience in mindfulness and the 16 Guidelines, you will be encouraged to reflect on your motivations, intentions, values and practices in order to contribute to a secular, inclusive, universal and embodied practice.
Rejoignez Hilary dans cette exploration créative et joyeuse de la compassion et de nouvelles façons d'être grâce à la pleine conscience. Une merveilleuse façon de passer le premier week-end de décembre et de se préparer aux fêtes de fin d'année !
Reconnect with the 16 Guidelines for Life in this engaging and dynamic series of events designed for reflection, connection, and inspiration. Through mindful grounding, breakout discussions, and collaborative exploration, we’ll share insights on how these timeless principles shape our lives and communities. Together, we’ll uncover new ways to spread compassion, wisdom, and ethical living in today’s world. The Practice Circles are open to anyone who has participated in the 16G programs!
A course organized by The University of Toronto to go deeper in your experience in mindfulness and the 16 Guidelines, you will be encouraged to reflect on your motivations, intentions, values and practices in order to contribute to a secular, inclusive, universal and embodied practice.
Rejoignez Virginie et Isabelle pour cette retraite 16G axée sur la méditation et l'apprentissage expérientiel. Une merveilleuse occasion d'approfondir la sagesse des 16 Attitudes avec des amis partageant les mêmes idées.
Take the first step on the training pathway to becoming a 16 Guidelines Level 1 Facilitator and join Lorna and Gillian for this in person course in the beautiful Aberdeenshire countryside. This is a course designed to help you to understand your mind more deeply by examining emotions and by beginning to appreciate the interconnection of all life we develop wisdom and compassion focused on emotional resilience and mindfulness.
A course organized by The University of Toronto to go deeper in your experience in mindfulness and the 16 Guidelines, you will be encouraged to reflect on your motivations, intentions, values and practices in order to contribute to a secular, inclusive, universal and embodied practice.
Découvrir les 16 attitudes et d’autres outils simples et efficaces pour repérer vos habitudes et pour prendre du recul afin de vous connecter à vos ressources intérieures et vous familiariser avec des comportements qui incarnent la sagesse universelle.
