If you’re seeking practical tools to bring about positive change in your life, this experiential course is for you.
You’ll explore the 16 Guidelines framework to enhance your capacity for personal reflection, resulting in a greater sense of well-being, confidence, purpose and emotional resilience.
Drawing on proven techniques from positive psychology, neuroscience and centuries-old Eastern philosophy, you’ll develop an ethical, holistic approach to self-improvement and cultural change.
What you’ll learn:
- Ethical practices to all aspects of life by using a set of practical and transformative tools.
- Identify your own practice of mindful qualities in your personal and professional practices.
- Integrate and apply mindfulness to the four wisdom themes of the 16 G: Mindful thought; mindful actions; mindful relationships; and mindful purpose and livelihood
Dates: This course is delivered in person on Saturday 12th Oct and Sunday 13th Oct, from 10:00 to 17:00.
All times displayed are local)
Bookings and Cost:
The suggested donation per day is €40 but you are welcome to donate what you can, for more information and to register, please visit the VajraYogini Institute page
Facilitator: Mabel Odessey –Mabel is an accredited 16G Level 1, Level 2 and 16G for Children and Teens as well as Building Balanced Empathy facilitator, she combines this Universal Education journey and her training in Mindfulness with a secular ethos to create courses that can be adapted for schools, retirement homes and a variety of other environments. She is a founder member of Education Universelle France and she also works as a photographer and lives in France.
