Most of us as humans are constantly looking for ways to fix our internal problems and our external world. We see the world and ourselves in a “mythological” way and as a result, we generate numerous “mini” myths that further compound our problems in life. Join Karuna Cayton as we explore the source of our problems from a Buddhist perspective.
Start your journey to becoming a 16 Guidelines facilitator. Discover the 16 Guidelines for Life in a serene, nature-filled retreat at Rifugio Novezzina. Led by facilitators Maria Luisa Costantino and Sabrina De Chirico. Perfect for those seeking inner strength and connection.
Join Mabel in this 16 LEVEL 1 course to explore the 16 Guidelines framework to enhance your capacity for personal reflection, resulting in a greater sense of well-being, confidence, purpose and emotional resilience.
Drawing on proven techniques from positive psychology, neuroscience and centuries-old Eastern philosophy, you’ll develop an ethical, holistic approach to self-improvement and cultural change.
Join Peter Shepherd for the second of the in person immersive weekends at The Chenrezig Institute Wellbeing Centre to explore the 16 Guidelines in a retreat setting, you are welcome to attend the entire retreat, join for a day or even one session!
Join Marisa in this 16 LEVEL 1 course to explore the 16 Guidelines framework to enhance your capacity for personal reflection, resulting in a greater sense of well-being, confidence, purpose and emotional resilience.
Drawing on proven techniques from positive psychology, neuroscience and centuries-old Eastern philosophy, you’ll develop an ethical, holistic approach to self-improvement and cultural change. This course is offered in Spanish
Building Resilience through Balanced Empathy is a dynamic and practical 2-hour workshop designed to explore empathy and emotional resilience. You will learn techniques empowering you…
Join us for a dialogue on secular spirituality, consciousness, and the illusion of self with Geshe Tenzin Namdak, Thomas Metzinger, and Scott Snibbe.
Join Sharon Babineau and Laurie Dolan for the second part of the series of 16 Meditations based on the 16 Guidelines for Life, an ethics and resilience program to build inner strength. This series is structured into 16 weekly 1 hour online sessions, join for a session, for a part of the course, or for all 16 Guidelines.
Join Ven Gonpo in person or online for a series of 16 Meditations based on the 16 Guidelines for Life, an ethics and resilience program to build inner strength and cultivate positive qualities. This series is structured into 16 weekly 1 hour sessions.
Rejoignez Hilary dans cette exploration créative et joyeuse de la compassion et de nouvelles façons d'être grâce à la pleine conscience. Une merveilleuse façon de passer le premier week-end de décembre et de se préparer aux fêtes de fin d'année !
Rejoignez Hilary dans cette exploration des Transformative Mindfulness Methods. La Pleine Conscience Transformative offre des méthodes douces aidant à réduire et à faire face à la douleur physique et la souffrance mentale. Elles accèdent à la racine des défis physiques et émotionnels et les transforment ensuite par l’accueil et la compassion.
La formation s’adresse à tous et elle est particulièrement recommandée aux professionnels travaillant dans les secteurs de la santé, des services sociaux, du bien-être dans l’entreprise et de l’éducation.
Join Janna Weiss in these series of Empathy Circles, an innovative way to share our experiences and practice together to help us feel connected to others in a meaningful and supportive way!
Registered Office:
93 Tabernacle Street
London, EC2A 4BA
United Kingdom
Affiliated with
The FPMT
www.fpmt.org
Foundation for Developing Compassion and Wisdom is a charitable company registered under the laws of England and Wales.
Company Registration Number 05335841. Registered Charity No. 1110500.
