A course organized by The University of Toronto to go deeper in your experience in mindfulness and the 16 Guidelines, you will be encouraged to reflect on your motivations, intentions, values and practices in order to contribute to a secular, inclusive, universal and embodied practice.
Join Ven Gonpo on Sunday mornings for an hour to pause, center, and restore to a happier and more peaceful mind to support you in being a bit more resilient in a world which can present many challenges. These guided meditations are to help you calm your mind, explore your own nature and develop a more peaceful perception on life. When you are well with yourself, you will be more able to be well with others and the world.
Join Ven Gonpo on Sunday mornings for an hour to pause, center, and restore to a happier and more peaceful mind to support you in being a bit more resilient in a world which can present many challenges. These guided meditations are to help you calm your mind, explore your own nature and develop a more peaceful perception on life. When you are well with yourself, you will be more able to be well with others and the world.
Free online sessions led by FDCW facilitator Janna Weiss, an innovative way to share our experiences and practice together to help us feel connected to others in a meaningful and supportive way!
Join Ven Gonpo on Sunday mornings for an hour to pause, center, and restore to a happier and more peaceful mind to support you in being a bit more resilient in a world which can present many challenges. These guided meditations are to help you calm your mind, explore your own nature and develop a more peaceful perception on life. When you are well with yourself, you will be more able to be well with others and the world.
Free online sessions led by FDCW facilitator Janna Weiss, an innovative way to share our experiences and practice together to help us feel connected to others in a meaningful and supportive way!
An innovative 16 Guidelines Course offered by 4 skilled FDCW facilitators, a unique opportunity to cultivate inner strength, deepen mindfulness, enjoy meaningful conversations and to help create positive change in your life and community.
Join Ven Gonpo on Sunday mornings for an hour to pause, center, and restore to a happier and more peaceful mind to support you in being a bit more resilient in a world which can present many challenges. These guided meditations are to help you calm your mind, explore your own nature and develop a more peaceful perception on life. When you are well with yourself, you will be more able to be well with others and the world.
Free online sessions led by FDCW facilitator Janna Weiss, an innovative way to share our experiences and practice together to help us feel connected to others in a meaningful and supportive way!
A todos nos gustaría construir una sociedad digna de confianza. Una sociedad en la que la honradez, la justicia y la ética fueran el fundamento. Únete a Marisa Femenia en esta exploración de La Honestidad, una oportunidad unica para meditar, aprender herramientas útiles y compartir reflexiones sobre esta cualidad descubriendo su gran poder transformador!
Free online sessions led by FDCW facilitator Janna Weiss, an innovative way to share our experiences and practice together to help us feel connected to others in a meaningful and supportive way!
Rejoignez Hilary dans cette exploration créative et joyeuse de la compassion et de nouvelles façons d'être grâce à la pleine conscience. Une merveilleuse façon de passer le premier week-end de décembre et de se préparer aux fêtes de fin d'année !
