Transforming Lives with Compassion: How the 16 Guidelines Can Support Social Reintegration
The 16 Guidelines for Life offer a transformative path for personal growth and social inclusion. Discover how yoga and qigong teachers have used these…
Being a 16 Guidelines Facilitator
Curious about the impact of the 16 Guidelines? Hear from our facilitators as they share their journeys and insights.
How to Be Brave: Practical Steps to Overcome Fear and Anxiety
Learn how to be brave and conquer fear with practical strategies to build courage and resilience. Empower yourself to face challenges with confidence.
Becoming Our Friend: A Message From Our Executive Director
Read a heartfelt message from our Executive Director reflecting on 2024’s achievements and inviting you to become a Friend of FDCW to support our mi…
Aún no he Encontrado lo que Busco: Superar la Obsesión por estar al Día de Todo y el Temor a Quedarse al Margen
Este mes analizaremos cómo el miedo a quedarse al margen ( "fear of missing out" -FOMO) nos aleja de la verdadera felicidad y por qué el antídoto…
Aspectos Destacados del Curso del Nivel 2 de las 16 Actitudes en Mongolia
Descubre cómo el curso del Nivel 2 de las 16 Actitudes en Mongolia reunió a un motivado grupo para explorar juntos la compasión y la sabiduría.
Highlights from a 16 Guidelines Level 2 Course in Mongolia
Discover how a 16 Guidelines Level 2 Course in Mongolia brought together a highly motivated group to dive deeper into compassion and wisdom together.
I Still Haven’t Found What I’m Looking For: Overcoming the Fear of Missing Out (FOMO)
This month, we explore how FOMO (the Fear of Missing Out) distracts us from true happiness and why embracing contentment is the antidote.
El Arte de Pedir Disculpas: Construyendo Relaciones Sólidas a través de la Comunicación Compasiva
Descubre por qué ofrecer una disculpa sincera es un poderoso acto de compasión, que crea oportunidades de crecimiento personal y conexiones más pro…