Welcome to FDCW's Articles

Welcome to our Articles page, where thought, practice, and insight converge. Here, you’ll find a curated collection of writings that delve into the principles of Universal Education, the transformative power of the 16 Guidelines, and the shared wisdom of our global community. Each piece is a stepping stone to greater understanding and a testament to the power of mindful reflection.

Exercises

16Growing up! – Hands up!

Welcome to part 2 of “16Growing up!”, our summer special of activities for children based on the 16 Guidelines for Life. Whether you’re a parent, playgroup leader or summer camp counselor, you will find activities and ideas to explore mindfulness and ethical values with children aged 6 and over. Let’s dive in!

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Exercises

16Growing up! – Smell the flower

Over the next six weeks we are going to feature a selection of activities from the Happy Toolbox for Kids in our mini-series 16Growing up! on our blog. Whether you are a parent on holiday with your children, a summer camp counsellor or a teacher looking for new ideas, these activities inspired by the 16 Guidelines for Life can be used to explore mindfulness and human values playfully with children.

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Exercises

Gratitude glasses

Here is an exercise to get you thinking about your perspective and how might you view your challenges differently.

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The Foundation for Developing Compassion and Wisdom is a global charity that has been educating minds and hearts of all ages in the cultivation of universal ethical values. 

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