Cultivar la Valentía: Pasos Prácticos para Superar el Miedo y la Ansiedad
Aprende qué significa ser valiente y cómo vencer el miedo con estrategias prácticas para desarrollar el valor y la resiliencia. Empodérate para af…
Category: 7 Foundations
How to Be Brave: Practical Steps to Overcome Fear and Anxiety
Learn how to be brave and conquer fear with practical strategies to build courage and resilience. Empower yourself to face challenges with confidence.
I Still Haven’t Found What I’m Looking For: Overcoming the Fear of Missing Out (FOMO)
This month, we explore how FOMO (the Fear of Missing Out) distracts us from true happiness and why embracing contentment is the antidote.
The Art of Apologising: Building Stronger Relationships through Compassionate Communication
Learn why offering a sincere apology is a powerful act of compassion, creating opportunities for personal growth and deeper connections.
How to Let Go of Anger and Find Inner Peace
Discover how to let go of anger and impatience with our practical tips and strategies. Learn the benefits of patience for a more peaceful and fulfilli…
Universal Ethical Principles for a Better World
At the heart of a harmonious society are the Seven Foundations for Happiness and Peace. Lama Zopa Rinpoche's timeless principles offer a path to ethic…
Embracing the Cycle: Rejoicing in the Wisdom of Death
Experience a transformative approach to life's most profound challenge. Bruno Rizzi’s workshop on death and dying opens up a pathway to finding joy …
Transforming Lives with Kindness: Akshay School’s Journey with the 16 Guidelines
Discover how Akshay School is transforming lives in Bodhgaya with the 16 Guidelines. And read about Oi Loon Lee’s visit and the school's impact on t…