Ambition or Aspiration? 5 Ways to Spot Ego’s Influence
Ego often hides behind ambition. Find out how to recognise when your goals are driven by ego, and how to reconnect with true aspiration.
Author: FDCW Communications
Facilitation Skills Training: Guide on the Side, Not Sage on the Stage
Learn how FDCW’s first Facilitation Skills Training in November 2025 equipped over 80 global participants with practical tools to create inclusive, …
Meditating with Horses: 16 Guidelines at Sierra Acres, Canada
Meditating with horses at Sierra Acres Equine-Assisted Learning Centre in Canada, bringing people together through 16 Guidelines meditations in nature…
Truth versus Loyalty: Being Caught in the Middle
When truth versus loyalty creates inner conflict, the cost can be high. Explore how the shadow side of loyalty affects integrity and relationships.
Finding Peace and Connection: A 16 Guidelines Retreat at Land of Joy
At Land of Joy Retreat Centre in Northumberland, participants joined FDCW Facilitator Wendy Ridley for a weekend of reflection and connection, discove…
Explore Life and You Find Change, Explore Death and You Find Opportunity
A retreat in Alicante brought 24 people together to reflect on impermanence, explore their fears around death, and discover how this awareness can gui…
Gratitude or Guilt? Exploring the Shadow Side of Thankfulness
Gratitude is good for us—or is it? This mindful article explores the shadow side of thankfulness, where guilt, pressure and emotional honesty collid…
Spreading Wisdom: 16 Guidelines Activities in Italy and Nepal 2024–2025
The story of the 16 Guidelines in Russia began with children and is now growing into whole communities. Read how families, teachers, and new facilitat…
Forgiving Without Forgetting: Balancing Compassion Without Losing Boundaries
Learn the art of forgiving without forgetting. Build resilience, maintain boundaries, and avoid the hidden traps of forgiveness.