Rejoignez Hilary dans cette exploration créative et joyeuse de la compassion et de nouvelles façons d'être grâce à la pleine conscience. Une merveilleuse façon de passer le premier week-end de décembre et de se préparer aux fêtes de fin d'année !
Free online sessions in Hebrew led by FDCW facilitator Janna Weiss and Tamar Tishbi, an innovative way to share our experiences and practice together to help us feel connected to others in a meaningful and supportive way! The Empathy Circle practice is the most effective gateway practice for learning, practicing deep listening and empathy skills, as well as nurturing an empathic way of being.
Join our friends at the Kadampa Centre in this new series of Sunday mornings meditations. Give yourself one hour to pause, center, and restore to a happier and more peaceful mind. These guided meditations are to help you calm your mind, explore your own nature and develop a more peaceful perception on life. When you are well with yourself, you will be more able to be well with others and the world.
In this 3-part workshop, Craig Mackie will guide you in embracing your helpful traits and disrupting old habits. Learn how to ground yourself, integrate positive changes, and build on your existing skills for a more authentic life.
Explore mindfulness, compassion, and creativity to calm your mind and gently work through emotional challenges. This session includes a guided meditation, a TMM guided practice, and Q&A.🎨 Bring paper and colored pens!
Après le niveau 1, ce cours d’approfondissement vous permet de mieux comprendre votre propre part d’ombre.
Dans ce cours d’approfondissement, nous mettons en lumière le “côté ombre” des 16 Attitudes. En reconnaissant et en accueillant ces parts d’ombre présentes en chacun de nous, nous amorçons un processus de guérison qui nous permet de retrouver notre intégrité et de transformer les énergies néfastes en forces positives.
Join Janna Weiss in these series of Empathy Circles, an innovative way to share our experiences and practice together to help us feel connected to others in a meaningful and supportive way!
Join Bruno Rizzi in this transformative residential retreat to explore death not as an end, but as an opportunity to embrace life with greater clarity, compassion, and meaning. Whether you seek personal growth or professional insight, this journey will leave you more prepared to meet life’s transitions with openness and peace.
These sessions offer a supportive space to reconnect with yourself. Guided by Anne and set in the peaceful surroundings of Sierra Acres, the group will explore mindfulness meditation and the 16 Guidelines, practices designed to deepen well-being and inner peace
Cet atelier de deux jours offre aux familles un moment précieux de partage et d’échange, permettant à chacun – enfants comme adultes – de se connecter à soi-même et aux autres dans une ambiance conviviale et bienveillante.
Cet atelier résidentiel pour femmes est une expérience transformative de 4 jours dédiée à la compassion et à la pleine conscience. Le programme de TMM* ( Transformative Mindfulness Methods) sera pratiqué au quotidien ainsi que des séances de yoga doux, des méditations et des temps dans la nature pour explorer la quiétude
Join us for a cuppa and cake at the Centre, as we explore interesting topics about life and the values we aspire to. Conversations that Matter is a popular resource which gives us a framework for exploring some of these core values through discussion and meditation.
Each session is standalone, so you are welcome to attend one or all three.
