Welcome to FDCW's Resources

Welcome to FDCW’s Resources, where we offer materials to support compassion and wisdom in daily life. These resources are available on donation basis and are organised into three categories (For Adults, For Kids and for Facilitators) to help you find exactly what you need. Many resources are also available in Spanish. Para recursos en español haz clic aqui.

A Mindful Heart Course

A Mindful Heart presents methods for living a more mindful, wise, compassionate life. A Mindful Heart can be presented either in person or online by those who are comfortable leading groups. For the full course content, session structure and tips for course leaders please follow the link below.

For Adults

Resources designed for individual adults seeking to integrate compassion and wisdom practices into their personal lives. These self-guided materials support reflection, emotional well-being, and the development of positive values.

For Kids

Age-appropriate resources created specifically for children and teenagers to explore compassion, emotional intelligence, and positive values in accessible, engaging formats. Perfect for parents, teachers, or youth mentors to use with young people.

For Groups

Specialised materials for anyone leading groups, workshops, or discussions on compassion and wisdom. These resources provide structured guidance, discussion prompts, and activities to create meaningful learning experiences for participants of all backgrounds.

Support FDCW

The Foundation for Developing Compassion and Wisdom is a global charity that has been educating minds and hearts of all ages in the cultivation of universal ethical values. 

If you have benefitted from our work and would like to support us, please consider donating. However big or small, your donation will make a difference.

person meditating on the beach by the sea