Video: 05. Kindness – How We Act | 16 Guidelines for Life
We all know in our hearts when we have received or offered kindness because of the warm feeling it brings. I…
We all know in our hearts when we have received or offered kindness because of the warm feeling it brings. I…
Reflect on your conversations you have today - their content, their tone and their purpose. It's nice to spe…
David Machles, from North Carolina, USA, began his journey into the 16 Guidelines in 2008. He felt inspired …
Delight is the delicious taste we get when something good happens. Worries fade away, frustration evaporates…
Generosity has the potential to release us from a limited and compulsive focus on ‘me’ and ‘mine’.…
On 24 July 2019, we offered an online "live" Forum introducing our new course 'Building Balanced Empathy'. 3…
Contentment is a state of mind that has nothing to do with money, objects or other people. Nor does it conce…
Rejoice in your capacity to be honest and straightforward, it has the potential to promote a culture of seek…
In July 2019, we released our safeguarding policy in order to protect everyone attending our courses, public…