Category: Ethics
How a Hospice in Australia Rebuilt Its Values from the Inside Out
What is emotion regulation and what are emotional regulation skills?
In this guest blog from Dr Joey Weber, Joey explains the importance of emotion regulation skills and how they can improve your mental heal…
What is Equanimity?
Dr Joey Weber developed and validated one of the world’s first psychometric scales that solely focuses on the construct of equanimity. J…
Conversations that Matter
Our new FREE guide Conversations t…
What Compassion Means
Compassion is a word that is in everyday use in the English language, but what does it mean? How does compassion differ from empathy? What…
What Is Happiness?
The pursuit of happiness is an eternal human instinct. We are very familiar with short-term fixes that seem to provide happiness but these…
How do you teach children compassion?
Young children learn many things in elementary school: mathematics, reading, physical exercise, and so on. But what about emotional skills…
How much value do you place on happiness?
Many of us believe that the purpose of life is to seek happiness. We work hard to get the right partner, job, …