International launch of the SEE Learning program
What an amazing few days it was!
This historic event was held i…
03. Contentment – How We Think | 16 Guidelines for Life
How do you experience contentment?
It can be easy as taking a b…
How much value do you place on happiness?
Many of us believe that the purpose of life is to seek happiness. We work hard to get the right partner, job, …
Make a date with delight…
Why is bad news sometimes more compelling than good news? If we can learn to dwell on positive stories and accomplis…
16G Gathering: Sharing, exploring, and renewing connections.
Fifty four people from 5 continents came together to share their experiences of the 16Guidelines and to deepen, rene…
HOW NOT TO HATE YOUR FAMILY THIS CHRISTMAS
A simple practice to help you keep your cool when the sprouts are boiling…
How can a seesaw bring you better relationships?
Would you benefit from developing closer, more nurturing relationships with family, friends and your community? You …
Children Study 16 Guidelines & English in Mongolia
FPMT center Ganden Do Ngag Shedrup Ling has begun offering children’s classes on the 16 Guidelines for a Happy Lif…
16G Retreat Gathering Update
Marian O'Dwyer shares an update on the planning for the 16 Guidelines Retreat Gathering.