Video: 08. Right Speech – How We Act | 16 Guidelines for Life
Words! Love them or hate them, it often feels like we’re drowning in the noise they create – not only in…
Tag: 16 Guidelines
08. Right Speech – How We Act | 16 Guidelines for Life
Reflect on your conversations you have today - their content, their tone and their purpose. It's nice to spe…
Video: 04. Delight – How We Think | 16 Guidelines for Life
Delight is the delicious taste we get when something good happens. Worries fade away, frustration evaporates…
07. Generosity – How We Act | 16 Guidelines for Life
Generosity has the potential to release us from a limited and compulsive focus on ‘me’ and ‘mine’.…
Video: 03. Contentment – How We Think | 16 Guidelines for Life
Contentment is a state of mind that has nothing to do with money, objects or other people. Nor does it conce…
06. Honesty – How We Act | 16 Guidelines for Life
Rejoice in your capacity to be honest and straightforward, it has the potential to promote a culture of seek…
Video: 02. Patience – How We Think | 16 Guidelines for Life
Life is full of uncomfortable experiences, from minor niggles and irritations to major confrontations and s…
13. Aspiration – How We Find Meaning | 16 Guidelines for Life
Aspiration is the profound longing for purpose and fulfilment, joy and happiness, which lies deep - and some…
Video: 01. Humility – How We Think | 16 Guidelines for Life
Humility is the attitude of experiencing the world and what it contains with wonder and awe. It is about see…