Growing Confidence and Compassion: Life Skills Training for Teenagers in Mongolia
In Ulaanbaatar, Mongolia, a group of teenagers recently took part in a unique life skills training for teenagers. Organised by the FPMT - Mongolia, th…
The Shadows of Respect: How to Recognise and Transform Them
Explore the many shadows of respect, from disrespect to false humility, and learn how to transform fear and pride into genuine connection.
Universal Education Gathering – May 2025
Report from the 2025 Universal Education Gathering in Spain, where groups reflect, meditate and connect through the 16 Guidelines for Life.
The 16 Guidelines in Russia: From Guiding Children to Guiding Communities
The story of the 16 Guidelines in Russia began with children and is now growing into whole communities. Read how families, teachers, and new facilitat…
An Unconventional Path with the 16 Guidelines and Transformative Mindfulness Methods
Craig Mackie’s unique approach to the 16 Guidelines blends personal experience, professional expertise, and Transformative Mindfulness Methods. From…
Right Speech: 6 Ways you can be saying the wrong thing
From flattery to self-sabotage, the shadow of Right Speech often shows up in subtle, everyday ways. Learn to recognise six common traps in how we spea…
Are You Really Being Generous? Hidden Motives Behind Giving
We all like to think of ourselves as generous people, but are you really being generous? Behind every act of generosity lies a complex web of motivati…
Meditations for the Heart: Introducing the New 16 Guidelines Meditations Course
Grounded in the 16 Guidelines for Life, this free meditations course is already having a wide impact. From New Zealand to Russia, it’s helping peopl…