Osez le Moment Présent !
Rejoignez Mabel dans cette exploration, vous découvrirez comment les pratiques de pleine conscience peuvent vous aider à mieux gérer le stress, dé…
Three voices, three stories, and a shared journey towards a deeper understanding of our bodies and minds. Lorna, Gillian, and Hilary share…
In this blog post, available in both Russian and English, discover how a practice adapted by FDCW facilitator, Margarita Kozhevnikova is h…
FDCW facilitator Margarita Kozhevnikova wrote to us in March saying that she had been approached by a psychotherapist working with refugee…