11. Gratitude – How We Relate To Others | 16 Guidelines for Life
Learning to appreciate every single thing that happens as a potential source of insight and growth is one of…
Learning to appreciate every single thing that happens as a potential source of insight and growth is one of…
In some ways generosity seems a crazy, counter-cultural way to behave. Instead of keeping our time, energy o…
Forgiveness celebrates our special capacity to love and reach out to someone else, whatever has happened bet…
Last month, Lorena Adame, one of our facilitators of the 16 Guidelines program, visited a women’s shelter …
Honesty is an opportunity to move through the world gracefully without harming other people. To speak or act…
All around us there are people we can respect and learn from, if we choose to do so, and if we have the nec…
On August 21 2019, two of our UK based facilitators, Kitty D'Costa and Karl Grey, led a 2 hour taster sessio…
We all know in our hearts when we have received or offered kindness because of the warm feeling it brings. I…
Reflect on your conversations you have today - their content, their tone and their purpose. It's nice to spe…